So let me say starting out that I do not believe that I have ADD. I personally believe that this is something that people claim to have when they really don’t. Be that as it may, I, like many people, have trouble concentrating on activities that I am not fond of. When I first got my fidget spinner I found that I enjoyed playing with it without even looking at it. It was just something that I liked to do with my fingers. Whether it helped me concentrate is a little hard to say. It definitely helped me feel not as restless when trying to listen to someone or even talk on the phone. To sum things up, I would say that it can help, but if you get into it too much it can definitely be a distraction. I wouldn’t do it if you really need to concentrate on something, but if you just need to avoid bouncing your leg or rocking in your chair I would highly recommend it. As I continue to play with my fidget spinners I’ll make sure to post updates on my findings. So far things are looking good, but things definitely could change. If you are looking for a quality fidget spinner, just click on the link.